flutter kick - Definition & Meaning

a rapid, alternating leg movement in swimming where the legs move up and down in a quick, continuous motiona rapid, alternating leg movement in swimming where the legs move up and down in a quick, continuous motion

The flutter kick is a swimming technique used in strokes like freestyle and backstroke, where the legs alternate kicking up and down in a quick, fluttering motion. The legs remain relatively straight, with the kick coming from the hips. The flutter kick helps to propel the swimmer forward while maintaining balance in the water. It is a basic yet essential part of many swimming styles, as it provides continuous movement and speed. The kick requires good coordination, strength, and timing to be effective and to help maintain a smooth swimming rhythm.The flutter kick is a swimming technique used in strokes like freestyle and backstroke, where the legs alternate kicking up and down in a quick, fluttering motion. The legs remain relatively straight, with the kick coming from the hips. The flutter kick helps to propel the swimmer forward while maintaining balance in the water. It is a basic yet essential part of many swimming styles, as it provides continuous movement and speed. The kick requires good coordination, strength, and timing to be effective and to help maintain a smooth swimming rhythm.

例句

The flutter kick helps maintain speed and stability in the water.
快速踢腿有助于在水中保持速度和稳定性。
She focused on her flutter kick during her swimming drills.
她在游泳训练中专注于她的快速踢腿。
Flutter kick is essential for both freestyle and backstroke events.
快速踢腿对于自由泳和仰泳项目都是必不可少的。